Happy Birthday to me (and Day 5)
Well, I’ve made it to the end of the week
I weighed in this morning and according to my scales I’ve lost 1kg so hopefully when I have my official weigh in next Saturday it will be over that…2 kg would be fantastic!
Today, as birthdays go didn’t start off too well. I did something to my shoulder (don’t know what!) and was practically in tears so a quick trip to the chiropractors before work sort of helped. Better than struggling through the whole day in that much pain.
Work was ok, took in a batch of muffins for the guys which went down well. I was dying to have one but I didn’t give in I was glad to get out of there at the end of the day though. I also managed to resist the temptation of those stacks of chocolate bars they have by the till in service stations. I was very tempted!
Foodwise – Muesli & milk, almonds, smoked chicken & salad, crackers and smoked chicken. So yes, most of the day was good eating wise. This evening I had 6 pieces of teriyaki chicken sushi and a small slice of chocolate cake. Gotta have cake on your birthday right? I got hubby to cut me a piece so I wasn’t tempted to cut too much but I tell you what, I’m craving more now
Exercise – Step Class. Hard! That’s all.
Right so I’m off for the night, I’m going to enjoy watching Vampire Diaries with piece and quiet (bubs in bed and hubby’s gone to the gym). Ahhh the peace