Got in a walk – Yay!
After son & hubby were fed and watered this morning I threw on my walking shoes, grabbed my ipod and headed out the door.
My aim was for a 30 min walk which I did including 2 mins of stretching at the park.
Distance covered 2.18km (according to www.mapmyrun.com) in 30 mins.
I got back and felt really good! I had had some “me time” and found I was able to cope with things a lot better. I am definitely going to try and fit more of these in while DH is off work. Got to find a silver lining somewhere right?!
Weigh in tomorrow I’m not expecting a huge loss but at least 100g would be nice!