Ouch!
So, I was on a roll at the gym tonight and then I pull a muscle
I was actually doing some running..well interval training, I was running for 30 secs walking for 30 secs and had clocked up about 5 mins doing so and then ping major pain in my calf muscle. Yep.
My next personal training session is on Saturday so I hope I can still do it! Next official weigh in on Monday but I’m going to do my usual weigh in tomorrow morning on my scales.
Fingers crossed for some more downwards action!